Avocado eggs with bacon

Avocado eggs with bacon

Avocado eggs with bacon

Avocado eggs with bacon

Yield: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Sail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy on the weekend when you have more time to spend around the family table. This makes getting out of bed worth it! Fair winds and following seas!


  • 2 hard-boiled eggs
  • ½ avocado
  • 1 tsp olive oil
  • 75 g bacon
  • salt and pepper


  1. Preheat the oven to 350°F (180°C).
  2. Place the eggs in a saucepan and cover with water. Bring to a light boil and let simmer for 8-10 minutes. Place the eggs in ice-cold water immediately when they are done to make them easier to peel.
  3. Cut the eggs into halves lengthwise and scoop out the yolks. Place them in a small bowl.
  4. Add avocado and oil and mash until combined. Salt and pepper to taste.
  5. Place the bacon on a baking sheet and bake until crispy. It takes about 5–7 minutes. You can also fry them in a frying pan.
  6. With a spoon, carefully add the mixture back into the cooked egg whites and set the bacon sail! Enjoy!



Definitely fun for kids, but amusing for adults, too… plus, these eggs are durable and pretty enough to be your next potluck offering!

This is a breakfast idea from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs.

Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 177Total Fat 14gCarbohydrates 3gNet Carbohydrates 1gFiber 2gProtein 10g

Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.

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