Barbecued marinated vegetables

Barbecued marinated vegetables

Barbecued marinated vegetables

Barbecued marinated vegetables

Yield: 5
Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes

Cook these on skewers and serve alongside steaks or salad. Any leftovers are great with crusty low carb bread.

Ingredients

  • 4 tablespoons olive oil
  • 4 tablespoons lemon juice
  • handful coarsely chopped fresh basil
  • 2 cloves garlic, peeled and minced
  • 1 small aubergine, thickly sliced
  • 2 red peppers, seeded and cut into wide strips
  • 3 courgettes, sliced
  • 6 fresh mushrooms, stems removed

Instructions

  1. In a medium bowl, whisk together olive oil, lemon juice, basil, and garlic. Pour the mixture over the vegetables, cover and marinate in the refrigerator at least 1 hour.
  2. Preheat barbecue for high heat.
  3. Place vegetables directly on the barbecue or on skewers. Cook 2 to 3 minutes per side, brushing frequently with the marinade, or to the desired doneness.
Nutrition Information
Yield 5 Serving Size 1
Amount Per Serving Calories 171Total Fat 12gCarbohydrates 14gNet Carbohydrates 9gFiber 5gProtein 4g

Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.


READ  KETO Frittata with Spinach

Leave a Comment

Your email address will not be published. Required fields are marked *

%d bloggers like this: