Some low-carb foods can be very expensive and many people believe a low-carb or keto diet must be expensive. But that’s not true. You don’t need expensive products. You can eat delicious and healthy low-carb meals that are super cheap.
Packed with protein, vitamin D, potassium, and vitamin B12, eggs are a super-food in their own right. They’re not only affordable and quick to cook, but they also offer a bounty of nutritional benefits.
“Eggs are considered one of the most whole protein sources out there.