Coconut porridge

Coconut porridge

Coconut porridge

Coconut porridge

Yield: 1
Prep Time: 10 minutes
Total Time: 10 minutes

Feel like hot cereal this morning? For satisfying, warm-in-the-belly comfort food, check out this keto delight. Pure happiness in a bowl!

Ingredients

  • 1 egg, beaten
  • 8 g coconut flour
  • 0.2 g ground psyllium husk powder (1 pinch)
  • 1 pinch salt
  • 30 g butter or coconut oil
  • 4 tbsp coconut cream

Instructions

  1. In a small bowl, combine the egg, coconut flour, psyllium husk powder, and salt.
  2. Over low heat, melt the butter and coconut cream. Slowly whisk in the egg mixture, combining until you achieve a creamy, thick texture.
  3. Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!

Notes

Tip!

If you find yourself with leftover coconut milk, put some into your next smoothie. It will thicken it up a bit and make it richer and more filling.

This is a breakfast idea from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 486Total Fat 49gCarbohydrates 9gNet Carbohydrates 5gFiber 4gProtein 9g

Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.

READ  Chicken Adobo

 

Leave a Comment

Your email address will not be published. Required fields are marked *

%d bloggers like this: