Keto naan bread with garlic butter

KETO Naan bread with garlic butter

Keto naan bread with garlic butter

KETO Naan Bread With Garlic Butter

Yield: 8
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour

Indian tonight? Don’t skip the bread — make your own keto version of naan with this easy-to-follow recipe. Then, achieve ultimate crave-worthiness with the garlic butter. Mmmmm…

Ingredients

KETO Naan

  • 100 g coconut flour
  • 15 g ground psyllium husk powder
  • ½ tsp onion powder (optional)
  • ½ tsp baking powder
  • 1 tsp salt
  • 75 ml melted coconut oil
  • 475 ml boiling water
  • coconut oil, for frying (optional)
  • sea salt

Garlic butter

  • 110 g butter
  • 2 garlic cloves, minced

Instructions

Mix all dry ingredients for the keto naan in a bowl. Add oil and boiling water (hold some of it back in case it's not needed) and stir thoroughly.

Allow rising for five minutes. The dough will turn firm fairly quickly, but stay flexible. It should resemble the consistency of Play-Doh. If you find it’s too runny then add more psyllium husk until it feels right. If it's too firm, add some of the remaining water. The amount needed may vary depending on what brand of husk or coconut flour you use.

Divide into 6 or 8 pieces and form into balls that you flatten with your hands directly on parchment paper or on the kitchen counter.

Fry rounds in a skillet over medium heat until the naan turns a nice golden color. Depending on your skillet you can add some coconut oil to it so the bread doesn't stick.

Heat the oven to 140°F (70°C) and keep the bread warm while you make more.

Melt the butter and stir in the freshly squeezed garlic. Apply the melted butter on the bread pieces using a brush and sprinkle flaked salt on top.

Pour the rest of the garlic butter in a bowl and dip pieces of bread in it.

Notes

Bake in the oven If your naans are falling apart when you fry them, you can bake them in the oven instead. Preheat the oven to 350°F (175°C) and spread the dough in thin rounds on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until they look inflated. Take out of the oven and fry quickly in a frying pan on medium-high heat to get the lovely golden brown color.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 252Total Fat 24gCarbohydrates 8gProtein 3g

Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.

READ  Fried chicken

 

Leave a Comment

Your email address will not be published. Required fields are marked *

%d bloggers like this: