Low Carb Chia Pudding

Yield: 1

Prep Time: 10 minutes

Additional Time: 4 hours

Total Time: 4 hours 10 minutes

This sweet, low carb chia pudding is wonderful for breakfast - or a snack or dessert. Prepare the night before; that way, in the morning, you are all set. The proof is in the pudding!

Ingredients

180 ml coconut milk
25 g chia seeds
½ tsp vanilla extract

Instructions

Mix all of the ingredients in a glass bowl or jar.
Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to be sure the pudding has thickened and the chia seeds have gelled.
Serve the pudding with cream, coconut milk or some fresh or frozen berries.

Notes

Tip For a different flavor, try adding some cinnamon, cardamom, unsweetened cocoa powder, matcha tea or nut butter to your chia pudding. The possibilities are endless!

Nutrition Information

Yield 1 Serving Size 1
Amount Per Serving Calories 472Total Fat 45gCarbohydrates 16gNet Carbohydrates 7gFiber 9gProtein 8g

This data was provided and calculated by Nutritionix Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.

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Name: Low Carb Chia Pudding
Prep time: 10 min
Total time: 4 h 10 min
Yield: 1
Cuisine: Low Carb,KETO
Ingredients: 180 ml coconut milk; 25 g chia seeds; ½ tsp vanilla extract