Pan fried salmon with capers

Pan Fried Salmon With Capers

Pan fried salmon with capers

Pan-Fried Salmon With Capers

Yield: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Pan-Fried Salmon With Capers. Salmon fillets are simply seasoned with salt, pepper, and capers. Garnish with wedges of lemon.

Ingredients

  • 4 fillets salmon
  • 2 tablespoons olive oil
  • 2 tablespoons capers
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 4 wedges lemon

Instructions

  1. Preheat a large heavy frying pan over medium heat for 3 minutes.
  2. Coat salmon with olive oil. Place in a frying pan, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, salt, and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
  3. Transfer salmon to individual plates, and garnish with lemon wedges.
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 686Total Fat 43gCarbohydrates 8gProtein 32g

Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.

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