Taco lettuce wraps

Taco lettuce wraps

Taco lettuce wraps

Yield: 4
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes

Seasoned mince, tomatoes, cheese, and peppers fill low-carb tacos wrapped in romaine lettuce instead of tortillas for a lighter Mexican option.


  • 1 green pepper, chopped
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons chicken stock
  • 450g beef mince
  • 3 tablespoons taco seasoning
  • 2 large plum tomatoes, chopped
  • 1/2 teaspoon salt
  • 225g grated Cheddar cheese
  • 12 large romaine lettuce leaves


  1. Cook and stir green pepper and onion in a frying pan over medium heat with olive oil and chicken stock until onion is translucent about 5 minutes.
  2. Place mince in a separate frying pan over medium heat. Cook and stir mince with taco seasoning until browned and crumbly, 5 to 8 minutes. Drain excess grease.
  3. Sprinkle tomatoes with salt in a bowl. Place Cheddar cheese into a separate bowl.
  4. Fill each lettuce leaf with about mince, green pepper mix, tomatoes, and cheese.
Nutrition Information
Yield 6 Serving Size 1
Amount Per Serving Calories 647Total Fat 34gCarbohydrates 7gNet Carbohydrates 5gFiber 2gProtein 45g

Nutritions are calculated automatically by the third party website. We do believe that all nutrition info is correct, but we do advise to do your own search.

READ  Scrambled eggs with basil and butter

Leave a Comment

Your email address will not be published. Required fields are marked *

%d bloggers like this: